by Dr. Kokum Jayasinghe | Sep 3, 2025 | Blog
This week is Women’s Health Week, and the theme is Say Yes to You. Far too often, women put everyone else first family, work, children, parents while their own health slips to the bottom of the list. But saying “yes” to yourself isn’t selfish. It’s strength.It’s...
by Dr. Kokum Jayasinghe | Aug 24, 2025 | Blog
Starting a family can sometimes feel overwhelming, especially if you’re facing fertility challenges. The good news is that there are several manageable lifestyle and dietary changes you can make to improve your chances of conception and support a healthy pregnancy...
by Dr. Kokum Jayasinghe | Aug 22, 2025 | Blog
IVF is often thought of as a purely scientific and medical process but at its heart, it’s profoundly human. It involves vulnerability, trust, and an incredible amount of courage from the people who choose to walk this path. Recently, after an egg collection procedure,...
by Dr. Kokum Jayasinghe | Aug 21, 2025 | Blog
If you’re trying to conceive, you’re probably aware of the medical side of fertility but what about the role of rest, sleep, and emotional well-being? As a fertility specialist, I’ve seen how deeply connected our minds and bodies are. Stress, lack of...
by Dr. Kokum Jayasinghe | Aug 21, 2025 | Blog, Uncategorized
For many women today, the idea of parenthood doesn’t have to depend on the “right time” or the “right partner.” Choosing to become a mother on your own is a deeply personal and empowering decision, and modern fertility treatments make this pathway more accessible than...
by Dr. Kokum Jayasinghe | Jul 9, 2025 | Blog
Behind every IVF success story is a place few people see the lab. It’s a space that is both clinical and deeply emotional, where science and human connection come together in extraordinary ways. Every movement in the lab is intentional. Every detail matters. Every...